Hoola Hooping is a fun way to lose weight and stay fit even at home. It takes no time to get the hang of it and recall your childhood skills. Just stick to a regular routine and you will be hooping like a pro in no time. It’s all about technique. Focus on form and posture. That’s the trick.
Benefits:
- Burn calories anywhere
- Burns body fat and reduces waistline inches
- Boosts cardiovascular fitness
- Strengthens core muscles (stomach and back)
- Enhances rhythm, balance, and coordination
- Works your lower body muscles
Key highlights of the HulaWeight:
- Not too heavy, ideal for beginner and intermediate hoopers
- Smooth and high-density foam padded with no waves or ridges- won’t hurt or bruise your waist
- Has printed buttons for easy assembly and disassembly (disassembling the first time will take a bit longer to get used to the technique)
- Size/weight adjustable for different body sizes and skill level
- Includes jump rope and booty band for a more complete workout
Use instructions:
- Do not use for one hour before and after meals
- Not suitable for pregnant women, children under 5yrs, or persons with back injuries (consult your physician)
- Allow enough space and be mindful of your surroundings to avoid damage or injury
Package Includes:
- 1x 8- Piece Hoola Hoop (the assembled Hoola hoop weighs approx. 2lb and measures 38 inches in diameter
- 1x Bonus Accessory: Jump rope (color varies)
- 1x Bonus accessory: Medium Resistance band (color varies)